Understanding Protein! Exclusive

Filed Under: Fitness Exclusives! Ashley Koff

A lot of the protein bars and drinks on the market have too many carbs and are NOT that healthy for you!

Dietician and FitPerez.com special correspondent, Ashley Koff, tells you everything you need to know about protein, including some insightful tips about protein bars and shakes.

Check it out (above)!

P.S. Find out why hemp is good for women (above)!

Posted: February 11, 2011 at 11:30 am

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